Pranayama is known as expansion of prana, which in Sanskrit means "energy", "life force." Prana in Sanskrit means “breath”,and Yama means...

Yoga is an ancient Indian science that began thousands of years ago, long before the first religions and belief systems born. . The aim...

Did you know that Yoga is the most valuable intangible inheritance of the humanity? It is the science of the good living, a means of...