top of page
Search


Sabina
Sep 13, 20234 min read
A Path to Spiritual Awakening: Sage Patanjali and the Eight Limbs of Yoga
Yoga, a practice revered worldwide for its physical and spiritual benefits, traces its origins to ancient India. At the heart of this...
9 views
0 comments


Sabina
Aug 1, 20236 min read
Journey Through The Seven Chakras: A Guide to Inner Harmony
Yoga and meditation are more than mere physical exercises or relaxation techniques. They are transformative practices that unravel the...
20 views
0 comments


Sabina
Jun 2, 20238 min read
Pranayama: The 3 Most known Yoga Breathing Techniques, Explained
Pranayama is known as expansion of prana, which in Sanskrit means "energy", "life force." Prana in Sanskrit means “breath”,and Yama means...
18 views
0 comments


Sabina
Dec 11, 20176 min read
Benefits of Yoga for Anxiety and stress-induced disorders
Yoga is an ancient Indian science that began thousands of years ago, long before the first religions and belief systems born. . The aim...
50 views
0 comments


Sabina
Nov 4, 20173 min read
Yoga - Your life-changing journey
Did you know that Yoga is the most valuable intangible inheritance of the humanity? It is the science of the good living, a means of...
22 views
0 comments


Sabina
Oct 13, 20174 min read
Relaxing the mind by relaxing the body with Yoga Nidra
Did you ever wonder how to deeply relax body and mind and find harmony and balance in your life? Do you know that psychosomatic illness...
51 views
0 comments
bottom of page